Roasted Seasoned Winter Squash Medley

Roasted Seasoned Winter Squash Medley
adapted from: http://www.skinnytaste.com/2015/10/roasted-seasoned-winter-squash-medley.html

Serves 4

Ingredients:
1 tablespoon onion powder
1 tablespoon garlic powder
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
2 tsp brown sugar
2 lbs mixed winter squash (butternut, kabocha, etc.), peeled and cut into 3/4 –inch cubes
1 tablespoon unsalted butter, melted
1 tablespoon olive oil

Directions:
Preheat oven to 400 degrees.
In a small bowl, combine the onion powder, garlic powder, smoked paprika, cayenne, salt and brown sugar.
In a large mixing bowl, toss squash with butter and olive oil. Add 1 tablespoon of the spice mixture to the bowl and toss well to coat. Place squash on a sheet pan lined with parchment and bake for 40-45 minutes, tossing every 15 minutes, to allow for even browning. Sprinkle with 1 1/2 teaspoons more of spice mixture. Toss gently to coat and serve hot.

Tips:
The first 5 ingredients would be an excellent spice mix for other items such as pork chops, sweet potatoes, soups and stews.  I eliminated the salt from the original recipe – but if you feel like the mix needs it, add 1/2 tsp. kosher salt.

Roasted Spaghetti Squash

This is my favorite alternative to pasta – and is such a treat in the cooler months!
Preheat Oven to 400 degrees

Directions:
Cut the squash in half lengthwise and scrape out the seeds. Brush the flesh with 1-2 tablespoons of the oil and season generously (based on the size of the squas) with salt and pepper. Place the squash halves cut-side up on a baking sheet and roast until fork tender, about 50 minutes.

Garnish with parmesan cheese, sauce, or anything else to make it go with your meal.

Roasted Zucchini or Squash

2 servings

Ingredients:
1 lb Zucchini or Squash
2 T Olive Oil
Salt, Pepper, Seasoning of Choice

Directions:
Preheat oven to 400 degrees.

Slice Zucchini/Squash into pieces 1/2 inch thick or thinner.  Toss with olive oil and seasonings.

Line a baking sheet with foil, and arrange slices into a single layer.

Bake at 400 for 10 minutes.  Carefully remove from oven and turn over slices.  Replace in oven for additional 10 minutes.  Adjust cooking times to get squash to desired done-ness.